Thank you!

Oh, you are all so kind to send your suggestions about our son-in-law. I’m really touched.

I think he reads this, so shouldn’t really broadcast his problems to the world (but it’s a very select part of it, J …). He’s been on every medication known to man, including homeopathy, and none makes any difference, or at least not any good difference. He’s had therapy and the only one that helped (for a while) was Cognitive Behavioural Therapy, so he’s on the waiting list for more of that. And he does exercise, or at least he does when he feels well enough, and you’re all quite right: it does help. He runs and cycles, though I’m not sure how much he’s been doing of these in the last few days.

But many thanks for all your suggestions. I shall follow them up. And if anyone has had success with boiled nettles or vitamin E or cutting out sprouts from the diet … do let me know. All ideas gratefully received. It’s comforting to know that there are clearly so many people out there who’ve had experience, directly or indirectly, of depression – and survived. He’s such a lovely lad and has achieved so much in his life. (Yes you have, J.)

I wonder who it is that reads my blog in Dublin. Sometimes twice a day, which seems very unlikely. Unless it's two different Dubliners. Well, either that or one very bored one. Hello there, anyway.